offerings

in-person + telehealth

trauma therapist office in Portland, Oregon

individual psychotherapy

Guided by compassionate curiosity, we’ll work together to gain insights, explore patterns, and build a life that aligns with your authenticity while cultivating meaningful, healthy relationships..

trauma and couples counselor Portland, Oregon
best couples counseling and relationship therapy

My attachment-informed approach to relationship counseling combines active listening, non-violent communication, accountability, empathy, and boundaries to foster connections that sustain emotional intimacy while encouraging individuality and personal growth.

Relationship therapy is available for couples, friendships, parent/adult children, colleagues.

couples + relationship therapy

best trauma treatment therapy Portland, Oregon

Jungian Advanced Motor Processing (JAMP) is a highly-effective and innovative approach to  treating trauma that combines Jungian psychology with prolonged visual and auditory bi-literal stimulation, archetypal images, and affirmations to support individuals in processing traumatic experiences.

For more information about JAMP™ please visit: www.jamptherapy.com

JAMP transformational coaching

best trauma informed therapy portland, oregon

Engaging with non-ordinary states of consciousness can be profound, but the real work happens in how you integrate those experiences into your daily life. I offer support before and after your journey—helping you prepare with intention, navigate the experience safely, and weave its insights into lasting transformation.

psychedelic integration

PMDD therapist Portland, Oregon

group experiences

Currently germinating. Blooming summer 2025.

I blend intuitive wisdom, professional expertise, and lived experience to help others reconnect with their authentic selves. I believe we all hold the tools for healing, but sometimes we need support—someone to shine a light on the places worth exploring. I see guidance as a collaborative process—an alliance that fosters growth, healing, and the realization of personal and professional potential.

intuitive guiding

let’s connect .

The client-therapist relationship is the heartbeat of the growth and healing process. That’s why finding the right fit matters.

Are you ready to shed old stories that no longer serve you and create the life and relationships you truly want? 

If so, let’s take the first step together and schedule a free 30-minute consultation to see if we’re a good match.

Fill out the form to get started.